Below are the 1 most recent journal entries recorded in cookingneating's LiveJournal:

Monday, March 20th, 2006

3:55 pm

begings this is my food diary. i wanted to track what i eat in order to a) make sure i'm eating healthy . b)try to introduce new meals into my cooking rotation. c) get inspired to try new ingredients. d ) remember how to make the the experiments that turned out well. e) try to be more aware of the stuff i eat and it's origins & safety. breakfast (noon) large glass of orange juice & water homemade multi-grain porridge porridge : 3 cups boiling water 1 cup vanilla soy milk 1/3 cup organic cracked wheat 1/3 cup whole millet 1/4 cup organic quioa heaping tablespoon flax seeds heaping tablespoon sesame seeds sprinkling of cinnamon 2 tablespoons succanat 1 cup organic rolled oats 2 apples , diced ok put everything into the rapidly boiling water/soy milk EXCEPT for the apples and rolled oats. let boil 10 minutes reduce heat to a simmer and add rolled oats and fruit and cook about 2 minutes serve with maple syrup & flax oil snack (3:30) 2 deep fried veggie samosas (take out) with mint chutney 1 minola glass of water large mug of oat straw/matte tea Current Mood: hungry Current Music: usa is a monster - wowah (Comment on this)